Online on Instagram • October 20th 2020 • 12:00 AM

Dealing with PMS

90% of women are thought to experience PMS symptoms. PMS doesn’t have to be an issue to be coping with all alone. Join and exchange with us on Tuesday October 20th,  at 7pm CEST during our live event: https://bit.ly/3jRwHO3

Join the live discussion we will have with Cassandra Wilder who is a naturopathic doctor and expert in women’s cyclical health. Cassandra helps women end burnout by reconnecting to their innate cycles and has been featured as a guest expert in a variety of publications and podcasts. We will dive into some specific PMS symptoms and how to address them through diet and mindfulness.